The recommended amount is 1-2 cups daily. Healing grows through simple, consistent rhythms.
For advanced usage: Some customers choose to consume a larger amount and/or greater concentration of Healing Leaves for maximum benefits.
Tea Bags: use 2-3 tea bags per 12-16oz serving and consume 2-3 servings per day.
Loose Leaf: use 2-3 heaping tablespoons per 12-16oz serving and consume 2-3 servings per day.
Capsules: consume 6-9 capsules per day.